1 egg
4 egg whites
⅓ cup brown rice
¼ bell pepper
3 large mushrooms
¼ onion of choice (I like red)
2 T salsa
Cook veggies and rice in a pan sprayed with cooking spray.
Add egg mixture and cook until eggs are set.
Prior to eating, top with salsa.
(Tyler) It's not explicitly stated, but I'm guessing the rice is pre-cooked?