Truvia sweetener
⅓ c frozen berries
1 light low fat cheese wedge (Laughing Cow)
1 small whole grain low carb tortilla
2 T sugar free syrup
½ egg yolk
4 egg whites
1 T protein powder
¼ t cinnamon
Blend eggs, protein powder, cinnamon, and Truvia.
Create an egg pancake in pan sprayed with cooking spray.
Layer cheese, eggs, and berries into tortilla.
Fold in half and crisp on each side in frying pan sprayed with cooking spray.
Top with syrup.